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I've also paid the price for years and years of running. Used to target 3-4 10ks and a half marathon each year. Now have knee and ankle problems plus tendonitis flaring up every now and again
24th Mar 2020 19:34:44 
[213.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
Spit will be on the Pait Doir about now 😎
24th Mar 2020 19:34:00 
[90.lo.gg.ed] 
middle aged don
Delivered some tray medication to a senior citizen earlier. Couple of lads were 2 floors above, on the ale on their balcony with a rope passing down a beer in a bag for the senior citizen. They’ve agreed to do his shopping and from now on help with his medication. Made my day, yoof ain’t all bad despite the bad press.
sparty - that’s a shedmill 🤣
24th Mar 2020 19:26:54 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
*or should that have been - many more people. I don't want the grammar police after me.😆
24th Mar 2020 19:21:26 
[82.lo.gg.ed] 
spartanwomble
Ex www.wup.me.uk - The home of WU
Couldn’t abide treadmills for training - sooooo boring having no scenery, plus inaccurate on distances, so quite hard to know how you’re doing. Some people love them, I just never got on with them somehow.
24th Mar 2020 19:20:24 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
I've seen lots more people than usual out running over the weekend and this week. It must be all the people from the closed gyms. I also saw one of my neighbours on a treadmill in his shed today.
24th Mar 2020 19:18:20 
[82.lo.gg.ed] 
spartanwomble
Ex www.wup.me.uk - The home of WU
There’s a reason treadmills provide cushioning.
24th Mar 2020 19:15:26 
[213.lo.gg.ed] 
Just had calendar reminder come up for Rochdale match.
A4e that’s exactly why I stopped jogging years ago, it absolutely mashes your knees and ankles.
24th Mar 2020 19:14:11 
[213.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
Pete - which end of that attaches to the bedpost? 😬
24th Mar 2020 19:08:19 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
Maybe one of these for folk who want to do their extra sizes at home [Link] Easy to store when not in use. Use mine every day.
24th Mar 2020 19:04:56 
[176.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
GG - maybe Dom wrote the text message (which I’ve now received....) - after all, he is a weirdo y’know 🤪
24th Mar 2020 18:59:58 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
A4E are you steve ovett?
24th Mar 2020 18:58:40 
[86.lo.gg.ed] 
Always wanted him to beat Seb
*hear (re Ashley post!)
24th Mar 2020 18:51:33 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
Lurker - as a former middle and longer distance runner, I’d just say that it’s a whole lot easier to twist an ankle or knee joint on uneven grassed routes than on pavements - having said that, the harder surface buggers the knees, hence no more running for me these days 😬
24th Mar 2020 18:50:49 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
GG - I haven’t had this gov.uk text yet, but the others in my house have.... Regarding the umbrella, I’d love to here Mike Ashley’s reasoning as to how an umbrella contributes to the nation’s fitness and wellbeing 🤣 (he would probably say it helps people who otherwise would stay indoors and get zero exercise when it’s raining.... 🙄) #boycottsportsdirect
24th Mar 2020 18:47:27 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
Never realised there are so many people around who like running on hard concrete and tarmac surfaces rather than softer grass verges.
24th Mar 2020 18:46:38 
[213.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
I’d be lost with Netflix and Prime now. Rarely watch much on “normal” telly. Had to stop watching master chef cos making me think of food and at moment I’m trying to ration ours.
24th Mar 2020 18:44:58 
[213.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
tGG - You have email.
24th Mar 2020 18:44:01 
[176.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU
I can see why I spend a couple of hours in the pub every evening - early evening tv really is shit for us non-streamers. Still, I have managed to find the full version of La Haine on YouPube. Talk amongst yourselves....
24th Mar 2020 18:39:08 
[80.lo.gg.ed] 
JUST what you need to really cheer you up at the moment smiley
Pete, one of the benefits of HS2 is that it frees up capacity on other lines so people don't have to be packed in like sardines.
24th Mar 2020 18:38:07 
[82.lo.gg.ed] 
Agree about Heathrow.
Ginge - ‘The Great British Home Chorus’. Trust Auntie Beeb to plan a ‘morale-boosting’ singalongathon
24th Mar 2020 18:33:24 
[86.lo.gg.ed] 
Would have been Cliff Richard had it not been for Operation Yewnonce
Not sure how grammar works on text messages. I'm sure that the government's text is missing a full stop - either that or the next word should not be capitalised.
24th Mar 2020 18:32:58 
[80.lo.gg.ed] 
very poor space
Spit - it's a bit like going back in time isn't it. Had a lovely long walk with my daughter and the dog this afternoon, beautiful day to be alive.
24th Mar 2020 18:26:29 
[176.lo.gg.ed] 
Not sure about the Holsten Pills though :)
a4e - nope; couldn't even come up with a funny for you.
24th Mar 2020 18:23:03 
[80.lo.gg.ed] 
although one of their £4 umbrellas did last me almost 10 years space
OI, indeed things do break - but I honestly can’t think of anything that Sports Direct sell that could break and would need to be immediately replaced..... suggestions on a postcard please 😬
24th Mar 2020 18:16:43 
[86.lo.gg.ed] 
Ex www.wup.me.uk - The home of WU